Swage Fitness
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 Swage Fitness

Swage - /swāj/
​A shaped tool or die for giving the desired form to metal by hammering or pressure
Our Mission
Our mission is to provide our community with the CrossFit experience and another faucet to live a healthier lifestyle.
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CrossFit is constantly varied, functional movements executed with high intensity. This means that we will focus on everyday movements that are not part of any routine and you will be asked to go as hard and as fast as you can. With CrossFit you will be able to start with addressing any goal that you have whatever it may be. Whether you want to lose weight, get in better shape or feel less stressed – you can do it all. CrossFit is easily scaled to everyone’s ability, which means that you do not have to be fit to start. Most will be asked to do the same or similar movements at your own pace. 

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About

Learn about what CrossFit is, and the background of CrossFit Swage.
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Pricing

See what the pricing for the various plans or contracts.
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Contact

Find the location for CrossFit Swage and how to contact us.
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© COPYRIGHT 2016. ALL RIGHTS RESERVED. CREATED BY TIMOTHY BRASBY
  • Home
  • About
  • Pricing & Times
  • Contact
  • Weekly Workouts
  • Calendar
  • Members Corner